Below are the two major components in blocking and the keys to a successful block according to our Nike Volleyball Camps Director and SUNY Potsdam's Head Women’s Volleyball Coach, Josh Stokes. Blocking However, it is the main defense against the opponent's attacks and helps to slow down the speed of the attacks to make it easier for the back row to pass. https://www.improveyourvolley.com/volleyball-blocking-definition.html To be a legal block, players must follow specific rules or a violation may occur. Blocking Example for the Smaller Players: Here is a great volleyball blocking example about shorter setter blocking. Penalty: Side-Out; Assisted Hit: a player takes support from a teammate or other object/structure to reach the ball within the playing area. The player is not trying to block the ball straight down into the opponent's side, but tries to "get touches" and slow down the ball for the defenders. Blocking Rules. In college and professional volleyball, coaches can protest a point or a call and the ref must look back at the play in slow motion to determine if the net has been touched or not. Just a simple explanation about the technique blocking used in volleyball ;] The volleyball block is a skill that looks simple. For example, it can be obvious what has happened when a blocker makes a successful stuff block. Four Hits: a team contacts the ball more than 3 times in addition to blocking. A good block is the best way to impact the game plan of your opponent. Penalty: Side-Out; Catch: a ball is caught and thrown rather than rebounded off a player’s body. Penalty: Side-Out You just jump straight up with arms outstretched in front of the hitter, right?In reality, there is a lot more to good blocking than just throwing your hands up. The volleyball blocker needs to understand that blocking is part of a defensive scheme. Blockers need to understand that what they do or what they fail to do, affects their entire team's defense. Volleyball players use a technique referred to as a block to stop an attack, usually a spike, from the opposing team. To perform a block, players jump, reach high beyond the net with their hands and stop the ball from coming across. There are single, double, and triple blocks in volleyball. Volleyball Blocking. Positioning For a Block “Positioning is all about squaring your hips and shoulders to the net. Referees are looking for any contact or movement of the net. Blocking is a skill that requires frequent practice and many repetitions. Use these 5 volleyball blocking drills to ensure your team is ready to set that big block when the game is on the line. Blocking is Part of the Defensive System. In order to be successful, volleyball players need quick reflexes, exceptional hand eye coordination and the capacity to jump high. 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