If you caused someone pain at any point, even unintentionally, you should offer an honest apology. Life is never simple. Thanks for the A2A.. When seeking to understand how to apologize effectively, it’s also important to understand the value of expressing regret. A good apology, one with good strong bones, is the same whether time has passed or not. I’m sorry for the times I caused you upset. Express Regret . Sometimes we are up for doing something good for someone and in the end we hurt their feelings. I said something to my girlfriend out of anger and eventually things went out of my hands and she broke up with me. Sometimes we end up hurting the most important people in our lives. Just be sure to acknowledge that you know not to do that in the future. I see now how insensitive my behavior was. Taking responsibility is important, but it’s also helpful for the other person to know that you feel bad about hurting them, and wish you hadn’t. Most importantly I’m sorry I hurt you. I’m sorry you didn’t hear it from me. It was not my intention to upset you and I feel terrible that I may have hurt your feelings. Intentionally or unintentionally, we have often hurt the feelings of our family, friends and other people who are an important part of our lives. Whenever we were apart and I used to think about you, a smile would come to my face. Too many people believe that simply saying sorry one time should suffice, if we have hurt somebody's feelings. Apology for Offending Someone Dear {Name}, I'm truly sorry that I offended you the other day with my {joke/comment/action}. If you didn’t intend to cause harm you should still apologize, but you don’t have to accept complete responsibility. You are my best friend, my girlfriend, and the light of my life. Apologize if needed, but don’t overdo it. Hurting someone you love and knowing that you are the one that caused the pain is more than I can bare. You unintentionally leave a colleague out of the loop on a joint project, causing him or her to feel frustrated and a bit betrayed. We have all been victims of an insincere apology. Unintentionally Hurt Someone Sometimes things are said, decisions are made, actions are initiated that help you to create the sacred space you need to progress forward on your life’s mission. When you've unintentionally angered someone, your first instinct may be to explain that making them mad wasn't your goal, and try to elaborate on what you really meant. Don’t apologize for your existence. The Right and Wrong Way to Apologize and Why It Matters ... Apologizing the right way, when you have hurt someone unnecessarily, by mistake … The key to a good apology lies not necessarily in the timing but in the apology, itself. I’m sorry that we’ll never get the chance to really talk about it. 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